PROGRESSIVE RELAXATION TECHNIQUES IN THE SERVICE ACTIVITY OF A PSYCHOLOGIST OFFICER OF THE INTERIOR TROOPS OF THE MINISTRY OF INTERNAL AFFAIRS OF UKRAINE
Keywords:
fear, anxiety, neuromuscular relaxation, desensitization, muscles tension and relaxAbstract
Author’s progressive relaxation technique aiming to work with military personnel of contracted internal forces used in the correction of anxiety reactions, fears and phobias is suggested in the article. The author highlights the results of the feasibility of this method and its use by practice psychologist.
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